Energy Management

If you are ready to balance work and life… and are ready to get more out of both, join us for our 1 or 2 day intensive Energy Management Programs. It’s time to think differently about work/life balance. After all, work is life too!

Discovering Your Leadership

If you are ready to lead from your strengths … in this session, Olympic rower Dr. Jennifer Walinga will demonstrate how productive the leadership/sport metaphor can be for personal and team development, and optimal performance.

Performance Coaching

If you are ready to foster optimal performance… Performance Coaching enables participants to explore their individual philosophy of leadership coaching, and practice coaching skills with others.

Building Effective Teams

If you are ready to collaborate, communicate and connect … Learn how to find strength in diversity by applying key frameworks and achieving key team competencies including: clarity of purpose, connection to core values, commitment to collaborative process, and increased confidence and capacity to achieve team goals.

Communication Challenges in the Workplace

If you are ready for optimal organizational performance … join Dr. Jennifer Walinga for Addressing Communication Challenges in the Workplace: Drilling Down and Whysing Up. Effective Organizational Communication demands creative and integrated workplace communication channels, planning, and messaging. Next offering Feb 20 Royal Roads University

Communicating for Clarity and Impact

If you are ready to make an impact… writing, speaking, and presentation skills have the power to engage, move, and transform an audience. Communicating with Clarity and Impact: Professional Writing, Public Speaking and Presentation Skills custom courses offered at your organization or through the contract training department at Royal Roads University, Victoria BC

Creativity and Innovation

If you have always understood that optimal performance demands creativity, innovation, and insight join Dr. Jennifer Walinga of Royal Roads University and Integrated Focus Consulting for Creativity and Problem Solving: Getting Everyone Out of the Box

Performance Coaching & Training

Achieve Triple Bottom Line Solutions with an Integrated Focus

Unlocking Creative Insight

The purpose of this research was to develop a model for how individuals unlock creative insight. Creative problem solving (CPS) is inherent to effective decision making, innovation, and organizational development tasks but insight, innovation and creativity remain intangible concepts.

The Power of Sport: Values Education for Social Capacity

Walinga speaks about the values sport can teach and researches the ways that values can be taught, distilled and translated into human and social capital.

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