Consulting, Coaching, Courses...

Problem Solving and Decision Making

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If you are ready to solve tough problems… an integrated organizational strategy requires an integrated strategic framework. In Problem Solving and Decision Making Frameworks, you will learn decision making processes that help you to achieve ethical, systemic, sustainable and creative outcomes.

Managing Change

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If you are ready to navigate the whitewater of change…Join Integrated Focus in Managing Change to access and maximize the creative tools, energy, and skills you possess to generate productive and sustainable change management solutions for yourself, your team and your organization

Energy Management

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If you are ready to balance work and life… and are ready to get more out of both, join us for our 1 or 2 day intensive Energy Management Programs. It’s time to think differently about work/life balance. After all, work is life too!

Discovering Your Leadership

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If you are ready to lead from your strengths … in this session, Olympic rower Dr. Jennifer Walinga will demonstrate how productive the leadership/sport metaphor can be for personal and team development, and optimal performance.

Performance Coaching

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If you are ready to foster optimal performance… Performance Coaching enables participants to explore their individual philosophy of leadership coaching, and practice coaching skills with others.

Building Effective Teams

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If you are ready to collaborate, communicate and connect … Learn how to find strength in diversity by applying key frameworks and achieving key team competencies including: clarity of purpose, connection to core values, commitment to collaborative process, and increased confidence and capacity to achieve team goals.

Communicating for Clarity and Impact

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If you are ready to make an impact… writing, speaking, and presentation skills have the power to engage, move, and transform an audience. Communicating with Clarity and Impact: Professional Writing, Public Speaking and Presentation Skills custom courses offered at your organization or through the contract training department at Royal Roads University, Victoria BC

Creativity and Innovation

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If you have always understood that optimal performance demands creativity, innovation, and insight join Dr. Jennifer Walinga of Royal Roads University and Integrated Focus Consulting for Creativity and Problem Solving: Getting Everyone Out of the Box

Performance Coaching & Training

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Achieve Triple Bottom Line Solutions with an Integrated Focus

Keynotes and Motivational Speaking

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Engaging Talks On Creating Positive Change

If you are ready for new ideas… Dr. Jennifer Walinga has presented at a number of conferences and events internationally on her research as well as her professional and athletic experiences. She is happy to speak on a wide range of topics including positive change, values based leadership, optimal performance and the power of innovative thinking.

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